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Displaying items by tag: World Mental Health Day

World Mental Health Day

World Mental Health Day focuses on "Mental health in the workplace"

During our adult lives, a large proportion of our time is spent at work. A negative working environment may lead to physical and mental health problems like depression and anxiety disorders.

They are common mental disorders that have an impact on our ability to work, and to work productively. Globally, more than 300 million people suffer from depression, making it a leading cause of disability. More than 260 million are living with anxiety disorders. According to the World Health Organization, these two disorders cost the global economy US$1 trillion a year in lost productivity. Workplaces that promote mental health and support people with mental disorders are more likely to reduce absenteeism, increase productivity and benefit from associated economic gains.

Also, supportive and confidential communication with management can help people with mental disorders continue to or return to work. Access to evidence-based treatments has been shown to be beneficial for depression and other mental disorders. Because of the stigma associated with mental disorders, employers need to ensure that individuals feel supported and able to ask for support in continuing with or returning to work.

World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues and mobilizing efforts in support of better mental health.

I can happen to anyone, including yourself, so #LetsTalk

Read more about Mental Health Day
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